D'Arienzo Psychology Blog

Overcoming Traumatic Memories

January 12th, 2022

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Overcoming Traumatic Memories January 12, 2021 Trauma and Post Traumatic Stress Disorder (PTSD) have received increasing attention in recent years. Trauma occurs when one is exposed to a distressing event. Individuals who have experienced a traumatic event can often have troubling and distressing symptoms – resulting in the diagnosis of PTSD. These symptoms can include […]

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A New You in 2022

December 29th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

A New You in 2022 December 29, 2021 Did you know that only 8% of people maintain their New Year’s Resolutions from January all the way to December? Chances are you are one of the 92% hoping this year you’ll be the 8%. In the spirit of New Year’s resolutions, I wanted to share a […]

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The Greatest Gift

the best holiday gift psychologist December 13th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Greatest Gift December 15, 2021 It’s the holiday season and if you’re like me, you’re around a lot of family this time of year. As a psychologist, I hear about all the burdens that families bring over the holidays – such as people bringing their dogs to an event without asking permission, grandparents micromanaging […]

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Surviving & Thriving Over the Holidays

managing family during the holidays November 17th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

2021 has been a very difficult year for everyone. A lot of you have lost family or friends to COVID-19, political division, divorce or other accidents, tragedies & health related concerns. There’s been a lot of loss this year & your life has changed because of it. Your view on the holiday season might’ve changed too. I want you to know, you are not alone in your struggles & you will get through the holidays – even if that means leaving your old rituals behind to create new ones.

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The Trauma of Infidelity

infidelity help couples counseling affair PTSD November 3rd, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

There is no greater sense of betrayal than being the victim of infidelity. Discovering an affair calls into question every assumption about your partner, yourself, your relationship and your life. Sexual jealousy – both perceived infidelity & actual infidelity – is a driver of intimate partner violence for both men and women. Men & women kill each other, the other’s lover and themselves over infidelity. That is how serious the impact is. 

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What is Sexual Harassment?

Online Sexual Harassment Training Course April 12th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

What is sexual harassment in the workplace? How can we best prevent sexual harassment at work? Our Board Certified Clinical Psychologist and Sexual Harassment Expert developed an online sexual harassment training course for employers and employees. Click here to learn more about sexual harassment and how we can prevent it.

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Calming Before The Storm by Jenny Lehman

March 30th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

As humans, we like to distract ourselves from the stress that we are feeling. When we are stressed, we might engage in behaviors that distract us for a little while. In the long run, we must use better coping techniques for our stress. Anxiety Specialist, Jenny Lehman, discusses the process of belly breathing and how it can help you when undergoing stress.

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Best Wedding Venues in Minnesota

Online Minnesota Premarital Online Course February 15th, 2021

Posted by: erica

Dr. D’Arienzo is a Board Certified Clinical Psychologist and National Divorce Expert that developed an Online Minnesota Premarital Preparation Course. This course is full of important educational tools to help Minnesota couples lead a lifetime of healthy marriages. We have put together a list of our top 5 favorite wedding venues in Minnesota. Check out our wedding venues and purchase our Online Premarital Course for only $30 today.

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Take Our Anger Management Course and Live Without Anger

October 20th, 2019

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. Justin D’Arienzo is a Board Certified Clinical Psychologist and National Anger Management Specialist. Dr. D’Arienzo offers a fully online 4 and 8 hour CBT Anger Management Course. You will learn more about your anger and how to best manage it. Click here to help yourself today.

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Do I Have An Anger Problem?

September 20th, 2019

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

If you find yourself in a state of constant irritation or have long periods of calmness followed by an angry episode, you might have an anger problem. If you think that you might have an anger problem, Dr. D’Arienzo, our Board-Certified Psychologist and Anger Management Expert can help over skype, face-to-face or through his online anger management course. Let us know if there is any way that we can help you work through your anger.

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