April 2nd, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
According to psychologists and social learning theory, most couples undergo changes in roles and demands along with the challenges to balance other new parent responsibilities. The precarious transition leads to a decrease in relationship functioning and increase in specialization of parental roles.
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March 30th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
As humans, we like to distract ourselves from the stress that we are feeling. When we are stressed, we might engage in behaviors that distract us for a little while. In the long run, we must use better coping techniques for our stress. Anxiety Specialist, Jenny Lehman, discusses the process of belly breathing and how it can help you when undergoing stress.
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March 15th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Sexual Harassment is a prevalent problem in the workplace. Employees and supervisors need to become equipped to manage sexual harassment when and if they come into contact with it in the workplace. Our Board Certified Clinical Psychologist developed an Online Sexual Harassment Awareness Training for only $49.99 per participant. Our course meets SB1343 requirements and provides you with an automated certificate upon completion.
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March 15th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Jenny Lehman is our anxiety specialist that discusses how you can calm anxious feelings through belly breathing. Belly breathing is a deep breath that expands your diaphragm. This breathing has an impact on your vagus nerve. Activating this nerve is essentially like pressing a calming button on our nervous system.
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February 28th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
When we go through big life changes, anxiety is bound to follow. It is important to focus on the present moment and to focus on what is going on within you. You do not have to change your anxious feelings but acknowledge them. If we pay attention to it, we are decreasing the power that it has over our lives.
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February 15th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The pandemic has created many feelings of uncertainty in our teenagers. Our Licensed Clinical Social Worker and Anxiety Specialist, Jenny Lehman, encourages teens and young adults that this will soon pass. She encourages viewers to look at every situation as a lesson and ask themselves what they can learn from this situation. Jenny Lehman also goes on to encourage viewers to guard themselves against content that brings them anxiety.
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February 1st, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Our anxiety specialist, Jenny Lehman, discusses a set of tools that teens can use to mitigate anxious feelings. One effective calming method is also known as belly breathing. By doing this breathing, you also reach the vagus nerve. The vagus nerve is also known as ‘nature’s calm button.’
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January 29th, 2021
Posted by: erica
Jenny Lehman is our Teen Anxiety Specialist and Licensed Clinical Social Worker. Her recent teen series discusses how we can link statements in our mind and cues in our body. She goes over three steps to connecting our mind and body. First, you locate where you are physically feeling anxiety, name the location, and remember what you were thinking about when you initially got an anxious feeling.
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January 18th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Jenny Lehman is an Anxiety Treatment specialist that helps treat anxiety in adults and teens. In her new teen anxiety series, she discusses how teenagers can cope with their anxious feelings. This video discusses how Jenny Lehman views anxiety. In her view, each of us is made into different parts: our essential self, physical body, and mind.
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January 7th, 2021
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Before the pandemic, we only reached 10 percent of our clients virtually. Now we have conducted online services to at least 75 percent of our clients. D’Arienzo Psychology now offers the highest quality Virtual Counseling and Online Therapy services utilizing HIPAA compliant platforms such as Google Suite’s Google Meet and PsychologyToday, and Skype. We have four psychologists, four clinical social workers, one licensed mental health counselor, two Florida Supreme Court Family Mediators, and two Parenting Coordinators ready to serve you online.
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