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D'Arienzo Psychology Blog
The Eye of the Storm
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Eye of the Storm January 26, 2021 A few weeks ago, I was in the kitchen and my daughter Julia – who is in the eleventh grade – entered and she was on the verge of tears. She said “Dad, I’m so overwhelmed about exams. I have so much to study and I think […]
Overcoming Traumatic Memories
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Overcoming Traumatic Memories January 12, 2021 Trauma and Post Traumatic Stress Disorder (PTSD) have received increasing attention in recent years. Trauma occurs when one is exposed to a distressing event. Individuals who have experienced a traumatic event can often have troubling and distressing symptoms – resulting in the diagnosis of PTSD. These symptoms can include […]
A New You in 2022
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
A New You in 2022 December 29, 2021 Did you know that only 8% of people maintain their New Year’s Resolutions from January all the way to December? Chances are you are one of the 92% hoping this year you’ll be the 8%. In the spirit of New Year’s resolutions, I wanted to share a […]
The Greatest Gift
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Greatest Gift December 15, 2021 It’s the holiday season and if you’re like me, you’re around a lot of family this time of year. As a psychologist, I hear about all the burdens that families bring over the holidays – such as people bringing their dogs to an event without asking permission, grandparents micromanaging […]
Surviving & Thriving Over the Holidays
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
2021 has been a very difficult year for everyone. A lot of you have lost family or friends to COVID-19, political division, divorce or other accidents, tragedies & health related concerns. There’s been a lot of loss this year & your life has changed because of it. Your view on the holiday season might’ve changed too. I want you to know, you are not alone in your struggles & you will get through the holidays – even if that means leaving your old rituals behind to create new ones.
How to Overcome Panic Attacks
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
How to Overcome Panic Attacks October 6, 2021 People with Panic Disorder often present to the emergency room with chest pain or difficulty breathing and a genuine fear of dying from a heart attack. Some of us are genetically prone to panic attacks if we have a family history of anxiety, a lifestyle full of […]
If Gordon Ramsay & Dr. Phil had a Baby
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.
Learning to Manage Conflict with our Florida Premarital Preparation Course
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Gottman’s four horseman theory uncovers four behaviors which cause conflict in couples as Dr. D’Arienzo offers antidotes and additional tools for finding a resolution. Deescalating a situation or major problem becomes easy using Dr. Gottman’s five step tool guide as well. Functional and successful couples learn how to effectively solve their problems while maintaining a committed, trusting, and secure relationship. Find out more about Florida Premarital Preparation Course!
Managing Unruly In-Laws
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
A hugely important topic. In-laws. They can make or break even the best relationships. I’ve heard countless stories about great in-laws as well as particular monster-in-laws in my clinical practice as a psychologist.
Transitioning to Parenthood Is Not Easy
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
According to psychologists and social learning theory, most couples undergo changes in roles and demands along with the challenges to balance other new parent responsibilities. The precarious transition leads to a decrease in relationship functioning and increase in specialization of parental roles.
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