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Performance Psychologist Self Help

Performance Psychologist Self-Help Information

 

Diaphragmatic Breathing and Deep Breathing Instructions

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Stress Management Tips and Techniques

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Get Help with Sleep by Improving your Sleep Hygiene

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Depression Management Tips and Techniques

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Blog

7 Jul

High Conflict Co-Parenting Divorce Course: What is your Co-Parenting Status?

Did you recently undergo a divorce or separation? If you are looking for co-parenting education, the odds are that you are having trouble managing conflict with your co-parent. In this article, our Board-Certified Psychologist and Divorce Expert, Dr. Justin D’Arienzo goes over how to determine what your co-parenting status is. The first step to solving your co-parenting conflict is determining what your co-parenting status is.

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30 Jun

Why you Should Get Married in Minnesota during the Summer

Are you getting married in Minnesota? D’Arienzo Psychology wants to help you prepare for your Minnesota wedding. Find out our top seven reasons on why you should get married in Minnesota during the Summer season.

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29 Jun

Managing Unruly In-Laws

A hugely important topic. In-laws. They can make or break even the best relationships. I’ve heard countless stories about great in-laws as well as particular monster-in-laws in my clinical practice as a psychologist.

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