Transitioning to Parenthood Is Not Easy

Transitioning to Parenthood Is Not Easy

Help for new parents Jacksonville Florida April 2nd, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

According to psychologists and social learning theory, most couples undergo changes in roles and demands along with the challenges to balance other new parent responsibilities. The precarious transition leads to a decrease in relationship functioning and increase in specialization of parental roles.

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Calming Before The Storm by Jenny Lehman

March 30th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

As humans, we like to distract ourselves from the stress that we are feeling. When we are stressed, we might engage in behaviors that distract us for a little while. In the long run, we must use better coping techniques for our stress. Anxiety Specialist, Jenny Lehman, discusses the process of belly breathing and how it can help you when undergoing stress.

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Online Sexual Harassment Training Course Led by an Actual Sexual Harassment Expert and Board Certified Clinical Psychologist

Online Sexual Harassment Training Course March 15th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Sexual Harassment is a prevalent problem in the workplace. Employees and supervisors need to become equipped to manage sexual harassment when and if they come into contact with it in the workplace. Our Board Certified Clinical Psychologist developed an Online Sexual Harassment Awareness Training for only $49.99 per participant. Our course meets SB1343 requirements and provides you with an automated certificate upon completion.

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Coping with Unease and Uncertainty

March 15th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Jenny Lehman is our anxiety specialist that discusses how you can calm anxious feelings through belly breathing. Belly breathing is a deep breath that expands your diaphragm. This breathing has an impact on your vagus nerve. Activating this nerve is essentially like pressing a calming button on our nervous system.

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What We Can Learn From Life Changes

February 28th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

When we go through big life changes, anxiety is bound to follow. It is important to focus on the present moment and to focus on what is going on within you. You do not have to change your anxious feelings but acknowledge them. If we pay attention to it, we are decreasing the power that it has over our lives.

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Anxiety Series for Teens #3

February 1st, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Our anxiety specialist, Jenny Lehman, discusses a set of tools that teens can use to mitigate anxious feelings. One effective calming method is also known as belly breathing. By doing this breathing, you also reach the vagus nerve. The vagus nerve is also known as ‘nature’s calm button.’

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Anxiety Series for Teens Video #2

January 29th, 2021

Posted by: erica

Jenny Lehman is our Teen Anxiety Specialist and Licensed Clinical Social Worker. Her recent teen series discusses how we can link statements in our mind and cues in our body. She goes over three steps to connecting our mind and body. First, you locate where you are physically feeling anxiety, name the location, and remember what you were thinking about when you initially got an anxious feeling.

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Tricare Therapy

Tricare Counseling Center in Jacksonville Florida January 7th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

If you are looking for qualified Tricare-approved mental health providers, then D’Arienzo Psychology is the place for you and your family. Dr. D’Arienzo is a former Navy Psychologist. D’Arienzo Psychology has multiple Tricare mental health providers to include a psychologist (Dr. David Gilliland), three clinical social workers (Dr. Dawn Dirito, Mr. Joe Zichi, and Ms. Jenny Lehman), and one licensed mental health counselor (Mr. Alan Lipzin).

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Minnesota Premarital Education Course

Online Minnesota Premarital Online Course November 1st, 2020

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo is a Board-Certified Clinical Psychologist, National Relationship Expert, and Ordained Minister in Minnesota. Dr. D’Arienzo is now offering an Online Minnesota Premarital Course. Taking our course will help you lead a lifetime of marital bliss and save $75 on your Minnesota Marriage license. Take our course today for only $30.

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Our Forensic Psychologist Speaks with News4Jax about Filicide

November 1st, 2020

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo is a Board-Certified Clinical and Forensic Psychologist. In October 2020, Vic Micolucci with News4Jax interviewed Dr. D’Arienzo and discussed filicide and a local case related to a mother who allegedly killed her three-year-old son and then tried to take her own life. Dr. D’Arienzo discusses the greatest risk factors for committing fillicide. These risk factors include psychosis, maltreatment, altruistic filicide, unwanted child fillicide, and spousal revenge fillicide.

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