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D'Arienzo Psychology Blog
Are you suffering from a midlife crisis?
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The concept of a midlife crisis is a well known problem that seems to occur during, well, around the middle of someone’s life. The midlife crisis can be defined as ‘personal turmoil and sudden changes in personal goals and lifestyle’ (Collin, 1979). Many people associate death of a friend or family member as a cause.
How to Adjust to the Sudden News of Divorce
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Whether the news of divorce is sudden or not so sudden, there are seven resiliency factors to aid you through this process. These factors contribute to stability for both individuals and families after divorce. If you can identify and grasp these areas to cope with your divorce early on, you will be able to better your parenting and co-parenting skills as well. Dr. D’Arienzo can assist you in finding resilience to become closer to family and friends throughout your divorce process. Take our parent education and family stabilization course or high conflict course to find out more about effective coparenting.
Models and Stages of Divorce
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Divorce shares very similar patters of grief when losing a loved one to death. With the help of Kubler Ross, Paul Bohannan, and Stanley Hagemeyer, a collection of divorce phases has been created to move you through the emotional processes of divorce. Though every divorce is unique, these models lead to a divorcing persons transformation from their married to new independent self. Dr. D’Arienzo, after working with thousands of divorcing and divorced individuals, is able to get you to the point of being adaptable to the single life, independent, and self-supportive. Take one of our divorce courses or high conflict courses to improve your coparenting relationship.
The Golden Egg
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Golden Egg March 21, 2022 Have you ever heard of the golden egg? It must be protected at all costs. Think about nearly every romantic fairytale you’ve ever heard of, talked about or that’s been written – regardless of culture. If we drill down to the root of the story, it’s about a wealthy […]
Establishing Limits on Kids Technology Use
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Establishing Limits on Kids Technology Use March 9, 2022 Why is establishing limits on kids technology use so important?! Well, kids little brains are more susceptible to social influence than adults. Starting around the age of 10 to 12, children’s brains undergo a major shift that causes them to seek social rewards – which means […]
The Eye of the Storm
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Eye of the Storm January 26, 2022 A few weeks ago, I was in the kitchen and my daughter Julia – who is in the eleventh grade – entered and she was on the verge of tears. She said “Dad, I’m so overwhelmed about exams. I have so much to study and I think […]
Overcoming Traumatic Memories
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Overcoming Traumatic Memories January 12, 2021 Trauma and Post Traumatic Stress Disorder (PTSD) have received increasing attention in recent years. Trauma occurs when one is exposed to a distressing event. Individuals who have experienced a traumatic event can often have troubling and distressing symptoms – resulting in the diagnosis of PTSD. These symptoms can include […]
A New You in 2022
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
A New You in 2022 December 29, 2021 Did you know that only 8% of people maintain their New Year’s Resolutions from January all the way to December? Chances are you are one of the 92% hoping this year you’ll be the 8%. In the spirit of New Year’s resolutions, I wanted to share a […]
The Greatest Gift
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Greatest Gift December 15, 2021 It’s the holiday season and if you’re like me, you’re around a lot of family this time of year. As a psychologist, I hear about all the burdens that families bring over the holidays – such as people bringing their dogs to an event without asking permission, grandparents micromanaging […]
Surviving & Thriving Over the Holidays
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
2021 has been a very difficult year for everyone. A lot of you have lost family or friends to COVID-19, political division, divorce or other accidents, tragedies & health related concerns. There’s been a lot of loss this year & your life has changed because of it. Your view on the holiday season might’ve changed too. I want you to know, you are not alone in your struggles & you will get through the holidays – even if that means leaving your old rituals behind to create new ones.
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