D'Arienzo Psychology Blog

How Not To F*ck Up Your Life – One Week at a Time (June 28, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time June 28, 2022 Kindness, intelligence & health are by far the most highly ranked traits men & women seek in a long-term relationship.   Be kinder, smarter & healthier – evolutionary psychology says your mate value will increase!!!   Evolutionary psychology is […]

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How Not To F*ck Up Your Life – One Week at a Time (June 21, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time June 21, 2022 Can you commit to initiating an extended hug & kiss four times a day EVERYDAY for 30 days?!   Forgetting is not an option if you want to maintain intimacy in your relationship …   Millennial men – I’m […]

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How Not To F*ck Up Your Life – One Week at a Time (June 14, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time June 14, 2022 Do you ever find yourself embellishing the good times & minimizing the bad times with your partner to your family or friends?!   If you’re in a relationship you can’t be honest about, that is a red flag!   […]

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The Psychology of a School Shooting

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Psychology of a School Shooting May 30, 2022 I know the pain that comes from seeing devastating news all over social media but I hope I can help you have a better understanding of why this tragedy happened & help you be more aware for the future. Click the link below to watch my […]

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How Not To F*ck Up Your Life – One Week at a Time (May 24, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time May 24, 2022 Is knowing your partner’s body count important?!   There’s nothing wrong with asking someone about their body count but you need to be bold & recognize that it’s an assessment of fidelity – not just pillow talk.   Do […]

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How Not To F*ck Up Your Life – One Week at a Time (May 17, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time May 17, 2022 Have you ever wanted to get back together with your ex?!   Remember – you can appreciate the good memories without letting your emotions lead you back to that dead end or toxic relationship.   Which do you think […]

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How Not To F*ck Up Your Life – One Week at a Time (May 10, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time May 10, 2022 Most psychologists & others with professional degrees often go straight through with school but I had a little bumpy road …   Remember – what you see online is only a snippet of someone’s story!!!   Don’t let shame, […]

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Cues to Anger

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

There are four cues that occur in response to an anger-provoking event: physical, behavioral, emotional, and cognitive. Identifying and coping with these cues are crucial in anger management. These cues are a warning sign that prove you’ve become angry or your anger is escalating. To learn more on effective anger management strategies, take one of Dr. D’Arienzo’s online Anger Management Courses.

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How Not To F*ck Up Your Life – One Week at a Time (May 3, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time May 3, 2022 Did you know there is a psychological reason women like self care more than men?!   Self care helps you maintain a youthful & fertile appearance   Do you know what a hobosexual is?!   Remember – all your […]

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Breaking the Anger Habit

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

In order to break the anger habit, you must become aware of what triggers your anger. These triggers can be events, circumstances, or behaviors that provoke you to become angry. There are two strategies for controlling your anger: immediate and preventative strategies. Dr. D’Arienzo also offers two online Anger Management Courses for more strategies and information. Click here to read more on controlling and breaking your anger!

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