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D'Arienzo Psychology Blog
How to Spot a Narcissist
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
How to spot a narcissist? Dr. D’Arienzo, Clinical Psychologist here. I am going to share five signs that indicated you might be dealing with a narcissist. Receiving criticism: Their fragile self-esteem can’t even handle constructive criticism. Feedback seems like a direct attack. Losing Control: When they lose control of situations and people around them, they feel powerless because it contradicts their grandiose image of themselves. Not being admired: They thrive on admiration and attention and when they are ignored and don’t get what they think they deserve they pout, and get frustrated and angry. Being exposed: They create a false persona to maintain their inflated self-image but when someone exposes their true self, vulnerabilities or manipulations, they go on the attack. Losing a competition: They think they are superior to others and when someone beats them, they feel inferior, so they react with rage, make excuses, and “file away” a serious resentment. Losing is personal to a narcissist. Obviously, we all have some of these traits, but if you’re narcissist, you would have most of these and to the extreme. If that’s you or your in a relationship with one, get professional help.
Positive Psychology
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Positive psychology is a reemerging branch of psychology that focuses on the idea that people naturally desire meaningful and fulfilling lives. This branch of psychology has three main pillars: positive experiences, positive individual traits, and positive institutions. After Martin Seligman launched this new field of psychology in 1988, psychologists around the world started experimenting to discover what makes people happy. One longitudinal study of 1500 individuals discovered certain aspects that were commonly found in a meaningful life, which includes helping others, having an enjoyable career, and receiving social support.
How to Overcome Panic Attacks
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
How to Overcome Panic Attacks October 6, 2021 People with Panic Disorder often present to the emergency room with chest pain or difficulty breathing and a genuine fear of dying from a heart attack. Some of us are genetically prone to panic attacks if we have a family history of anxiety, a lifestyle full of […]
If Gordon Ramsay & Dr. Phil had a Baby
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.
Anger and COVID-19
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Our lives took an unexpected turn when COVID-19 destroyed any sense of normalcy in our lives. With COVID-19 came a lot of emotions, anger being one of them. One form of anger coping mechanism is called displacement. Displacement is a transfer of emotions from one specific issue to another.
Stopping the mental-health crisis spawned by COVID-19 | Opinion – South Florida Sun-Sentinel
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
D’Arienzo Psychology is seeing a significant uptick in new mental health referrals at our practice which began when Governor DeSantis opened up Florida for Phase 1 in mid-April. Marriages are stressed, divorced parents have been fighting about visitation and the potential impact of COVID-19 and whether the other parent’s visitation is essential (the answer is, YES). Parents have had to balance homeschooling, work, and children with cabin fever, and single people have never been more isolated (dating has virtually stopped). People are worried about their jobs, paying bills, and their businesses.
COVID-19 Readiness to Return to Work Survey, D’Arienzo Psychology
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Our Psychologist Dr. Justin D’Arienzo conducted a study during the COVID-19 pandemic. Dr. D’Arienzo wanted to understand how ready individuals are to return to work. Dr. D’Arienzo found that most of us are biased self-evaluators and biased other-evaluators, and according to this survey, we think it is more okay for us personally to return to work than for the public. We at D’Arienzo Psychology, are fortunate to be able to continue to be working and assisting those struggling with this sudden lifestyle and economic pause.
Successful New Year Resolutions and Change with the Right Psychology
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Many people make New Year’s resolutions. Dr. D’Arienzo discusses the psychology of New Year’s resolutions. Click here to learn more about the psychology of failed and successful resolutions.
Sports Psychologist Jacksonville, Florida
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Sports Psychologist Jacksonville, Florida It was an honor to be part of this article, and to talk about JAX JAG’s Coach, Gus Bradley as a Sports Psychologist! Right coaching style for 1-8 Jaguars? Gus Bradley, sports psychologists are positive By Hays Carlyon Sat, Nov 16, 2013 @ 6:47 pm | updated Sat, Nov 16, 2013 @ 9:09 pm […]
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