Each family has some history of dealing with anger. Some families resort to aggression, and others resort to passivity. Your family history impacts how you manage anger as an adult. Click here to find out how your family history impacted your anger.
Dr. D’Arienzo outlines how to be assertive In section 7 of our Level 2 Anger Management Course. Assertiveness is the middle ground between aggression and passivity. Assertiveness is a healthy way to manage conflict. Click here to learn how to be assertive.
Dr. D’Arienzo outlines different anger management strategies in Section 3 of our Online Anger Management Course. This section goes over strategies that you can add to your personalized anger management plan. Click here to learn more about our Anger Management Course and how you can control anger.
Dr. D’Arienzo is a Board Certified Clinical Psychologist and Anger Management Expert. Dr. D’Arienzo developed a fully online, fully automated four-hour and eight-hour anger management course. This course is chalked full of exercises and educational material to help you identify and manage your anger. Purchase 4 hour Level 1 Anger Management Course for $29.99 or our 8 hour Level 2 Anger Management Course for $49.99.
We have to learn how to cope with our angry feelings rather than letting anger rule us. In section one of Dr. D’Arienzo’s Online Anger Management course, we discuss how to identify anger myths. Dismantling myths about anger can help you effectively deal with angry emotions. Click here to learn more about anger myths and how to cope with anger.
If you are going through a divorce with children, you must receive proper co-parenting education. Children of divorced parents are more likely to suffer adverse effects than children with parents that are together. Children with divorced parents are more likely to have mental health issues, engage in risk-taking behaviors, suffer guilty feelings, lose interest in social activities, and lose faith in marriage. Purchase our High-Conflict Co-Parenting Course to learn how parents can work together to protect the well-being of their child(ren).
Dr. D’Arienzo is a Florida Clinical Psychologist and Forensic Expert. Dr. D’Ariezo spoke with News4Jax about the benefits of law enforcement using body cameras when responding to calls. They also discussed the challenges that officers face when responding to a person with mental health issues. Dr. D’Arenzo emphasizes that education is key when learning how to help individuals with mental health issues.
D’Arienzo Psychology is seeing a significant uptick in new mental health referrals at our practice which began when Governor DeSantis opened up Florida for Phase 1 in mid-April. Marriages are stressed, divorced parents have been fighting about visitation and the potential impact of COVID-19 and whether the other parent’s visitation is essential (the answer is, YES). Parents have had to balance homeschooling, work, and children with cabin fever, and single people have never been more isolated (dating has virtually stopped). People are worried about their jobs, paying bills, and their businesses.
Many people believe that angry employees are a negative thing. In this article, we discuss how to handle an angry employee. Despite common beliefs, anger can be a catalyst for some of the most transformational conversations in the workplace. Click here to read more about how anger outbursts can be a good thing.
Are you or someone you know dealing with an angry teenager? We all know a teenager who can be kind of aggressive sometimes, and yet we tend to blame this aggressiveness on factors like hormones and undeveloped areas of the brain that deal with emotional regulation. However, based on some recent research findings, there may be a little more at play here than hormones. Click here to learn more about how you can help your teen.