D'Arienzo Psychology Blog

If Gordon Ramsay & Dr. Phil had a Baby

Dr. D'Arienzo Psychologist September 13th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.

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Overcoming Shark Phobia or Galeophobia

galeophobia treatment June 9th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Do you want to decrease your anxiety by avoiding enriching life experiences or learning to manage your anxiety? I hope you chose to learn to manage your anxiety!  If you don’t address your phobia to sharks, water, or other, the pattern of stimulus-anxiety-avoidance will get stronger. Dr. D’Arienzo and his team have provided exposure and response prevention treatment for individuals suffering from water and shark phobias, driving, highway driving, and bridge driving phobias, dog phobias, choking, germ and plastic phobias.

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Online Sexual Harassment Training Course Led by an Actual Sexual Harassment Expert and Board Certified Clinical Psychologist

Online Sexual Harassment Training Course March 15th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Sexual Harassment is a prevalent problem in the workplace. Employees and supervisors need to become equipped to manage sexual harassment when and if they come into contact with it in the workplace. Our Board Certified Clinical Psychologist developed an Online Sexual Harassment Awareness Training for only $49.99 per participant. Our course meets SB1343 requirements and provides you with an automated certificate upon completion.

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Coping with Unease and Uncertainty

March 15th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Jenny Lehman is our anxiety specialist that discusses how you can calm anxious feelings through belly breathing. Belly breathing is a deep breath that expands your diaphragm. This breathing has an impact on your vagus nerve. Activating this nerve is essentially like pressing a calming button on our nervous system.

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What We Can Learn From Life Changes

February 28th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

When we go through big life changes, anxiety is bound to follow. It is important to focus on the present moment and to focus on what is going on within you. You do not have to change your anxious feelings but acknowledge them. If we pay attention to it, we are decreasing the power that it has over our lives.

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Anxiety Series for Teens #3

February 1st, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Our anxiety specialist, Jenny Lehman, discusses a set of tools that teens can use to mitigate anxious feelings. One effective calming method is also known as belly breathing. By doing this breathing, you also reach the vagus nerve. The vagus nerve is also known as ‘nature’s calm button.’

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Anxiety Series for Teens/Young Adults Video 1

January 18th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Jenny Lehman is an Anxiety Treatment specialist that helps treat anxiety in adults and teens. In her new teen anxiety series, she discusses how teenagers can cope with their anxious feelings. This video discusses how Jenny Lehman views anxiety. In her view, each of us is made into different parts: our essential self, physical body, and mind.

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Virtual Counseling and Online Therapy

D'Arienzo Psycho January 7th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Before the pandemic, we only reached 10 percent of our clients virtually. Now we have conducted online services to at least 75 percent of our clients. D’Arienzo Psychology now offers the highest quality Virtual Counseling and Online Therapy services utilizing HIPAA compliant platforms such as Google Suite’s Google Meet and PsychologyToday, and Skype. We have four psychologists, four clinical social workers, one licensed mental health counselor, two Florida Supreme Court Family Mediators, and two Parenting Coordinators ready to serve you online.

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19 Florida Counties that Require an Original Premarital Preparation Course Certificate

October 27th, 2020

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Upon completing our Florida Online Premarital Course, you will receive a certificate. When you present your certificate to your local courthouse, you will receive $60 off of your marriage license. A lot of Florida counties do not require an original certificate, however, 19 counties require an original hard copy in the mail. These counties include Alachua, Bradford, Desota, Dixie, Flagler, Gulf, Hernando, Highlands, Leon, Levy, Monroe, Nassau, Okaloosa, Okeechobee, Pasco, Polk, Putnam, Seminole, and Taylor.

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Forensic Psychologist breaks down police-involved shootings

Psychologist Police October 8th, 2020

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo is our Board-Certified Clinical Psychologist and Forensic Expert. In October 2020 Bridgette Matter with News4Jax interviewed Dr. D’Arienzo about police-involved shootings. The media focuses on the suspect’s experience rather than the police officer’s experience. In this interview, Dr. D’Arienzo discusses the trauma that police face when involved with shootings.

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