D'Arienzo Psychology Blog

How to Overcome Panic Attacks

October 6th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How to Overcome Panic Attacks October 6, 2021 People with Panic Disorder often present to the emergency room with chest pain or difficulty breathing and a genuine fear of dying from a heart attack. Some of us are genetically prone to panic attacks if we have a family history of anxiety, a lifestyle full of […]

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Mate Value & Relationship Compatibility

September 22nd, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Over the past year, I have been writing a book about the science of making relationships work. My working title is How Not to Fuck Up Your Life. The Art and Science of Finding the Right Partner —and Being the Right Partner — to Create a Lasting, Happy Relationship. Learn more about the important value factors here.

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If Gordon Ramsay & Dr. Phil had a Baby

September 13th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.

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Preparing for Minnesota Wedding

Minnesota Premarital Education Course September 10th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are you getting married in Minnesota and having conflict? We can help you! It is crucial to solve an argument when fighting to avoid reoccurring, additional, and lasting conflict. Ensuring confidence, safety, and trust between partners is key to finding success in your relationship. Couples can effectively solve and deescalate their problems by using Dr. D’Arienzo’s conflict resolution tips, Dr. Gottman’s five step tool, and safe talking techniques. Find out more through out Minnesota Premarital Education Course!

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Inside Look On a Minnesota Premarital Education Course

Minnesota Premarital Course September 3rd, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Practicing having a “positive lens”, or positive perspective, increases the overall positivity within a relationship. This may include giving your partner the benefit of the doubt or having feelings of confirmation that your partner is the best. Steering away from a “negative lens” will help avoid feelings of hurt, misunderstanding, and frustration. Learn more about creating a positive relationship with our Minnesota Premarital Education course!

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Emotional Process of Divorce

High Conflict Parenting Course September 3rd, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The loss of a marriage and the physical loss of a partner share similar grief patterns. When going through a divorce, you must rectify the loss of your partner and their continued influence over your life and your children. Kubler Ross, Paul Bohannon, and Stanley Hagemeyer explain the stages of divorce and models of grief with idea’s on how to cope with your divorce. Here you can read more about the emotional process of divorce and our High-Conflict Co-Parenting course.

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Learning to Manage Conflict with our Florida Premarital Preparation Course

August 27th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Gottman’s four horseman theory uncovers four behaviors which cause conflict in couples as Dr. D’Arienzo offers antidotes and additional tools for finding a resolution. Deescalating a situation or major problem becomes easy using Dr. Gottman’s five step tool guide as well. Functional and successful couples learn how to effectively solve their problems while maintaining a committed, trusting, and secure relationship. Find out more about Florida Premarital Preparation Course!

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High Conflict Co-Parenting Divorce Course: What is your Co-Parenting Status?

High Conflict Coparenting Course July 7th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Did you recently undergo a divorce or separation? If you are looking for co-parenting education, the odds are that you are having trouble managing conflict with your co-parent. In this article, our Board-Certified Psychologist and Divorce Expert, Dr. Justin D’Arienzo goes over how to determine what your co-parenting status is. The first step to solving your co-parenting conflict is determining what your co-parenting status is.

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Why you Should Get Married in Minnesota during the Summer

Summer Wedding in Minnesota June 30th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are you getting married in Minnesota? D’Arienzo Psychology wants to help you prepare for your Minnesota wedding. Find out our top seven reasons on why you should get married in Minnesota during the Summer season.

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Managing Unruly In-Laws

monster in law June 29th, 2021

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

A hugely important topic. In-laws. They can make or break even the best relationships. I’ve heard countless stories about great in-laws as well as particular monster-in-laws in my clinical practice as a psychologist.

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