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D'Arienzo Psychology Blog

What is parenting coordination?

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

  What is Parenting Coordination? Parenting Coordination is a child-focused alternative dispute resolution process that helps parents resolve conflicts related to parenting plans, custody, and visitation arrangements. It involves a trained professional, usually a licensed mental health professional or attorney, who acts as a neutral third-party to assist parents in making decisions regarding their children. […]

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5 Marriage Myths That Can Hurt Your Relationship

Florida Marriage Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Psychologist and relationship expert Dr. Justin D’Arienzo breaks down five common marriage myths about conflict, compatibility, changing your spouse, sexual intimacy and what it really means to stay in love.

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Anger Management Techniques That Work

Anger Management Techniques That Work

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

By reading the article, you will learn about Diaphragmatic Breathing (DB), Progressive Muscle Relaxation (PMR) and Mindfulness. Each strategy is discussed with empirically based research confirming that each technique is effective in enhancing your ability to manage your emotions and anger. The article was edited by Dr. Justin D’Arienzo, Licensed Psychologist (Forensic and Clinical Psychologist) and Anger Management Expert.

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Positive Psychology

positive psychology and performance

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Positive psychology is a reemerging branch of psychology that focuses on the idea that people naturally desire meaningful and fulfilling lives. This branch of psychology has three main pillars: positive experiences, positive individual traits, and positive institutions. After Martin Seligman launched this new field of psychology in 1988, psychologists around the world started experimenting to discover what makes people happy. One longitudinal study of 1500 individuals discovered certain aspects that were commonly found in a meaningful life, which includes helping others, having an enjoyable career, and receiving social support.

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How Not To F*ck Up Your Life – One Week at a Time (December 27, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time Psychologist of TikTok and Instagram   December 27, 2022 If you feel like you or your partner may be suffering from relationship OCD, call D’Arienzo Psychology at (904) 379-8094 to get the help you need today! Does your partner obsessively distrust or […]

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How Not To F*ck Up Your Life – Holiday Edition (Part 3)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

It’s the holidays, and there’s a lot to do — especially when it comes to making a good first impression. Follow me for tips on how you can look great this season!!!

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How Not To F*ck Up Your Life – Holiday Edition (Part 2)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time with TikTok Psychologist Dr. Justin D’Arienzo

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How Not To F*ck Up Your Life – One Week at a Time (December 6, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time with TikTok Psychologist Dr. Justin D’Arienzo

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TikTok Psychologist: Breaks, Breakups & Infidelity

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Psychologist and relationship expert Dr. Justin D’Arienzo shares his straightforward perspective on relationship breaks, breakups, infidelity and knowing when a relationship has run its course.

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Holiday Relationship Advice: Meeting the Family & Dating Boundaries

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. Justin D’Arienzo shares practical holiday relationship advice about meeting your partner’s family, what holiday invitations may mean, respecting family traditions and setting expectations as a couple.

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