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D'Arienzo Psychology Blog
How to Overcome Panic Attacks
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
How to Overcome Panic Attacks October 6, 2021 People with Panic Disorder often present to the emergency room with chest pain or difficulty breathing and a genuine fear of dying from a heart attack. Some of us are genetically prone to panic attacks if we have a family history of anxiety, a lifestyle full of […]
If Gordon Ramsay & Dr. Phil had a Baby
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.
Learning to Manage Conflict with our Florida Premarital Preparation Course
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The Gottman’s four horseman theory uncovers four behaviors which cause conflict in couples as Dr. D’Arienzo offers antidotes and additional tools for finding a resolution. Deescalating a situation or major problem becomes easy using Dr. Gottman’s five step tool guide as well. Functional and successful couples learn how to effectively solve their problems while maintaining a committed, trusting, and secure relationship. Find out more about Florida Premarital Preparation Course!
Managing Unruly In-Laws
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
A hugely important topic. In-laws. They can make or break even the best relationships. I’ve heard countless stories about great in-laws as well as particular monster-in-laws in my clinical practice as a psychologist.
Transitioning to Parenthood Is Not Easy
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
According to psychologists and social learning theory, most couples undergo changes in roles and demands along with the challenges to balance other new parent responsibilities. The precarious transition leads to a decrease in relationship functioning and increase in specialization of parental roles.
Online Sexual Harassment Training Course Led by an Actual Sexual Harassment Expert and Board Certified Clinical Psychologist
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Sexual Harassment is a prevalent problem in the workplace. Employees and supervisors need to become equipped to manage sexual harassment when and if they come into contact with it in the workplace. Our Board Certified Clinical Psychologist developed an Online Sexual Harassment Awareness Training for only $49.99 per participant. Our course meets SB1343 requirements and provides you with an automated certificate upon completion.
Teens and Young Adults Video Series #4
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
The pandemic has created many feelings of uncertainty in our teenagers. Our Licensed Clinical Social Worker and Anxiety Specialist, Jenny Lehman, encourages teens and young adults that this will soon pass. She encourages viewers to look at every situation as a lesson and ask themselves what they can learn from this situation. Jenny Lehman also goes on to encourage viewers to guard themselves against content that brings them anxiety.
Anxiety Series for Teens #3
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Our anxiety specialist, Jenny Lehman, discusses a set of tools that teens can use to mitigate anxious feelings. One effective calming method is also known as belly breathing. By doing this breathing, you also reach the vagus nerve. The vagus nerve is also known as ‘nature’s calm button.’
Anxiety Series for Teens Video #2
Posted by: erica
Jenny Lehman is our Teen Anxiety Specialist and Licensed Clinical Social Worker. Her recent teen series discusses how we can link statements in our mind and cues in our body. She goes over three steps to connecting our mind and body. First, you locate where you are physically feeling anxiety, name the location, and remember what you were thinking about when you initially got an anxious feeling.
Anxiety Series for Teens/Young Adults Video 1
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Jenny Lehman is an Anxiety Treatment specialist that helps treat anxiety in adults and teens. In her new teen anxiety series, she discusses how teenagers can cope with their anxious feelings. This video discusses how Jenny Lehman views anxiety. In her view, each of us is made into different parts: our essential self, physical body, and mind.
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