D'Arienzo Psychology Blog

Anger Management Techniques That Work

Anger Management Techniques That Work

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

By reading the article, you will learn about Diaphragmatic Breathing (DB), Progressive Muscle Relaxation (PMR) and Mindfulness. Each strategy is discussed with empirically based research confirming that each technique is effective in enhancing your ability to manage your emotions and anger. The article was edited by Dr. Justin D’Arienzo, Licensed Psychologist (Forensic and Clinical Psychologist) and Anger Management Expert.

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Are you Devoting Enough Time to Your Marriage?

Premarital Counseling is Effective

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Work, childcare, cooking, housework, sleep. Something missing from your daily schedule? Maybe it’s your marriage. Maintaining a healthy marriage isn’t just about getting along, it’s about enjoying your time together. If you’re feeling more and more distant from your spouse, it could be time to put marriage back on the schedule. Here are some tips to help you set aside and enjoy time with your spouse.

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Attorney Services at D’Arienzo Psychology

Forensic Psychology and Parenting Coordination

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Check out our advertisements for the Resident and Daily Records Newspapers for the San Jose, San Marco, and St. Nickolas areas of Jacksonville, Florida that will be running through December 2023 regarding attorney services at D’Arienzo Psychology. In addition to providing comprehensive psychological care, we also provide a host of forensic psychological services to include forensic psychological evaluations, social investigations, parenting coordination, court-martial consultation and testimony, divorce coaching, social investigations, family mediation, parenting plan evaluations, mitigation evaluations, psychosexual evaluations, expert testimony and consultation, and trial preparation assistance.

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How Does Divorce Coaching Work?

Posted by: erica

Want to see if divorce coaching is right for you? Ms. Cynthia Salameh, attorney and certified Florida Supreme Court Family Mediator practices at D’Arienzo Psychology as a qualified parenting coordinator and divorce coach. Give us a call today at (904) 379-8094 to get started!

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Positive Psychology

positive psychology and performance

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Positive psychology is a reemerging branch of psychology that focuses on the idea that people naturally desire meaningful and fulfilling lives. This branch of psychology has three main pillars: positive experiences, positive individual traits, and positive institutions. After Martin Seligman launched this new field of psychology in 1988, psychologists around the world started experimenting to discover what makes people happy. One longitudinal study of 1500 individuals discovered certain aspects that were commonly found in a meaningful life, which includes helping others, having an enjoyable career, and receiving social support.

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What Is Divorce Coaching?

Posted by: erica

  You have tried everything you can, but your marriage has reached a level of toxicity that can no longer be handled. The questions going into the process of divorce are numerous and never ending as you start to consider it as an effective option. Divorce has the potential to be a difficult and lonely […]

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How Not To F*ck Up Your Life – One Week at a Time (December 27, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time Psychologist of TikTok and Instagram   December 27, 2022 If you feel like you or your partner may be suffering from relationship OCD, call D’Arienzo Psychology at (904) 379-8094 to get the help you need today! Does your partner obsessively distrust or […]

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How Not To F*ck Up Your Life – Holiday Edition (Part 3)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – Holiday Edition (Part 3) December 20, 2022 It’s the holidays, and there’s a lot to do — especially when it comes to making a good first impression. Follow me for tips on how you can look great this season!!!   The holidays are a time to gather […]

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How Not To F*ck Up Your Life – Holiday Edition (Part 2)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time with TikTok Psychologist Dr. Justin D’Arienzo

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How Not To F*ck Up Your Life – One Week at a Time (December 6, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time with TikTok Psychologist Dr. Justin D’Arienzo

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