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D'Arienzo Psychology Blog
What are Cognitive Distortions? Jacksonville, Florida CBT Specialist
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
What are Cognitive Distortions? Jacksonville, Florida CBT Specialist What Are Cognitive Distortions? Article written by Psychology Student, Stacy Massey, for Dr. D’Arienzo, Jacksonville Life Coach. Cognitive distortions are thoughts that are inaccurate, though they may sound rational; cognitive distortions can be looked at as thinking in an extreme manner. They are the brain’s way of […]
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