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D'Arienzo Psychology Blog
Cognitive Behavioral Therapy (CBT) Jacksonville Florida
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
Cognitive Behavioral Therapy (CBT) Jacksonville Florida Additional articles about CBT will be added periodically to this post. This is a classic article about CBT for managing pain. I will add additional articles in the future about CBT. CBT is effective in treating insomnia, pain, depression, anxiety, social phobia, phobias, low self esteem, addiction, over eating, […]
What are Cognitive Distortions? Jacksonville, Florida CBT Specialist
Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP
What are Cognitive Distortions? Jacksonville, Florida CBT Specialist What Are Cognitive Distortions? Article written by Psychology Student, Stacy Massey, for Dr. D’Arienzo, Jacksonville Life Coach. Cognitive distortions are thoughts that are inaccurate, though they may sound rational; cognitive distortions can be looked at as thinking in an extreme manner. They are the brain’s way of […]
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