How Not To F*ck Up Your Life – One Week at a Time (October 18, 2022)

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

How Not To F*ck Up Your Life – One Week at a Time

October 18, 2022

I know it’s hard to see your ex move on but that does NOT mean you should rush into a new relationship!!!

 

Honor your own timeline so you don’t settle – again!!!

 

Usually 8 to 15% of couples require a psychologist like me to get involved to help them navigate through the divorce – even more if children are involved. If you’re interested in couples therapy or individual psychotherapy, call (904) 379-8094.

 

Grey divorces occur more frequently than any other …

 

Be aware when you’re fight or flight response is activated so you can stop yourself before saying or doing something you’ll regret!!!

 

Crazy mode was definitely activated …

 

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