Learning to Manage Conflict with our Florida Premarital Preparation Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Gottman’s four horseman theory uncovers four behaviors which cause conflict in couples as Dr. D’Arienzo offers antidotes and additional tools for finding a resolution. Deescalating a situation or major problem becomes easy using Dr. Gottman’s five step tool guide as well. Functional and successful couples learn how to effectively solve their problems while maintaining a committed, trusting, and secure relationship. Find out more about Florida Premarital Preparation Course!

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

A hugely important topic. In-laws. They can make or break even the best relationships. I’ve heard countless stories about great in-laws as well as particular monster-in-laws in my clinical practice as a psychologist.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

With the world going virtual due to the global pandemic, there is not a better time to hop on a dating site to make these socially distanced and isolated times feel less lonely. There are an expansive range of dating websites and app options available to people looking for their perfect match; whether it be a casual hookup or a significant date. Not only is there someone for everyone, but there are specific sites for specific partner preferences. No matter who you are or the partner and relationship you’re looking for, Dr. Justin D’Arienzo and his team believes there is a dating website to compensate your desire to connect with others.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The pandemic has created many feelings of uncertainty in our teenagers. Our Licensed Clinical Social Worker and Anxiety Specialist, Jenny Lehman, encourages teens and young adults that this will soon pass. She encourages viewers to look at every situation as a lesson and ask themselves what they can learn from this situation. Jenny Lehman also goes on to encourage viewers to guard themselves against content that brings them anxiety.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Our anxiety specialist, Jenny Lehman, discusses a set of tools that teens can use to mitigate anxious feelings. One effective calming method is also known as belly breathing. By doing this breathing, you also reach the vagus nerve. The vagus nerve is also known as ‘nature’s calm button.’

Posted by: erica

Jenny Lehman is our Teen Anxiety Specialist and Licensed Clinical Social Worker. Her recent teen series discusses how we can link statements in our mind and cues in our body. She goes over three steps to connecting our mind and body. First, you locate where you are physically feeling anxiety, name the location, and remember what you were thinking about when you initially got an anxious feeling.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Jenny Lehman is an Anxiety Treatment specialist that helps treat anxiety in adults and teens. In her new teen anxiety series, she discusses how teenagers can cope with their anxious feelings. This video discusses how Jenny Lehman views anxiety. In her view, each of us is made into different parts: our essential self, physical body, and mind.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Before the pandemic, we only reached 10 percent of our clients virtually. Now we have conducted online services to at least 75 percent of our clients. D’Arienzo Psychology now offers the highest quality Virtual Counseling and Online Therapy services utilizing HIPAA compliant platforms such as Google Suite’s Google Meet and PsychologyToday, and Skype. We have four psychologists, four clinical social workers, one licensed mental health counselor, two Florida Supreme Court Family Mediators, and two Parenting Coordinators ready to serve you online.

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

If you are going through a divorce with children, you must receive proper co-parenting education. Children of divorced parents are more likely to suffer adverse effects than children with parents that are together. Children with divorced parents are more likely to have mental health issues, engage in risk-taking behaviors, suffer guilty feelings, lose interest in social activities, and lose faith in marriage. Purchase our High-Conflict Co-Parenting Course to learn how parents can work together to protect the well-being of their child(ren).

Anger and COVID-19

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Our lives took an unexpected turn when COVID-19 destroyed any sense of normalcy in our lives. With COVID-19 came a lot of emotions, anger being one of them. One form of anger coping mechanism is called displacement. Displacement is a transfer of emotions from one specific issue to another.

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