30-Day Divorce Recovery Challenge: 30 Simple Psychological Science Based Activities That Will Help You Rediscover Yourself.
Are you sad, stuck in anger, and struggling with your new identity as a divorced person? Are you ready to get your life back and find yourself again? Dr. D’Arienzo has been involved with family court as a clinical and forensic psychologist, parenting coordinator, and divorce mediator for nearly 20 years. He understands every step of divorce and its impact on you and your children. He has assembled 30 simple psychological science-backed activities that are proven to move your life forward and recover from divorce. You will use this e-book by reading a new activity each day and then practicing it. That’s right! For 30 days! The aim is for you to make each activity a new habit, and if you do, you will enjoy better psychological health, improve your relationships, better co-parent, and recover further from your divorce! Let’s do this together! A note section is included at the end of the book for journaling exercises. We have both a softback version and an ebook version of this book.