30-Day Relationship Breakup Recovery Challenge Book

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP




30-Day Relationship Breakup Recovery Challenge: 30 Simple Psychological Science Based Activities That Will Heal Your Heart and Help You Rediscover Yourself.

Are you heartbroken, stuck in anger, and struggling with your identity as a single person again? Are you ready to get your life back and find yourself again? I am Dr. D’Arienzo, a forensic and clinical psychologist with over 20 years of experience. I have helped thousands of people both mend their relationships and recover from breakups and divorces with my online courses, books, and psychology practice. I understand every step of a breakup and its impact on you. I have assembled 30 simple psychological science-backed activities that are proven to move your life forward and help you recover from a broken heart. You will use this e-book by reading a new activity each day and practicing it. That’s right! For 30 days! The aim is for you to make each activity a new habit, and if you do, you will enjoy better psychological health, improve your relationships, be happier, and recover more and faster from your breakup! Let’s do this together! A notes section is included at the end of the book for journaling exercises. We have both a softback version and an ebook version of this book.

ISBN: 979-8-9857565-4-8

D'Arienzo Psychology
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