What is Parenting Coordination? Parenting Coordination is a child-focused alternative dispute resolution process that helps parents resolve conflicts related to parenting plans, custody, and visitation arrangements. It involves a trained professional, usually a licensed mental health professional or attorney, who acts as a neutral third-party to assist parents in making decisions regarding their children. […]
By reading the article, you will learn about Diaphragmatic Breathing (DB), Progressive Muscle Relaxation (PMR) and Mindfulness. Each strategy is discussed with empirically based research confirming that each technique is effective in enhancing your ability to manage your emotions and anger. The article was edited by Dr. Justin D’Arienzo, Licensed Psychologist (Forensic and Clinical Psychologist) and Anger Management Expert.
Positive psychology is a reemerging branch of psychology that focuses on the idea that people naturally desire meaningful and fulfilling lives. This branch of psychology has three main pillars: positive experiences, positive individual traits, and positive institutions. After Martin Seligman launched this new field of psychology in 1988, psychologists around the world started experimenting to discover what makes people happy. One longitudinal study of 1500 individuals discovered certain aspects that were commonly found in a meaningful life, which includes helping others, having an enjoyable career, and receiving social support.
How Not To F*ck Up Your Life – One Week at a Time Psychologist of TikTok and Instagram December 27, 2022 If you feel like you or your partner may be suffering from relationship OCD, call D’Arienzo Psychology at (904) 379-8094 to get the help you need today! Does your partner obsessively distrust or […]
How Not To F*ck Up Your Life – Holiday Edition (Part 3) December 20, 2022 It’s the holidays, and there’s a lot to do — especially when it comes to making a good first impression. Follow me for tips on how you can look great this season!!! The holidays are a time to gather […]
How Not To F*ck Up Your Life – Holiday Edition (Part 1) November 22, 2022 It’s the age old question & there is no right or wrong answer but be aware that whatever you decide … and how your partner responds … shows a lot about long-term relationship success!!! If they’re serious about a […]
How Not To F*ck Up Your Life – One Week at a Time November 15, 2022 Be aware of how often you’re on your phone when you’re with those you love – especially at all the holiday events coming up!!! Be bold & silence your phone when you’re with your partner … it’s bound […]