We are very excited to announce our free Restore the Love self help audio program. If you are motivated and committed, our program can assist you in improving your relationship or marriage. All it takes is listening to a three minute audio segment each day for 30 days, reflection upon what you hear, and then applying the lesson to your day.
Restore the Love, 3 for 30: Making that difficult decision to fix my marriage or relationship.
Restore the Love: Manage your expectations, examinations, and emotions.
Restore the Love, 3 for 30, Build the confidence and set the goals for change.
When we go through big life changes, anxiety is bound to follow. It is important to focus on the present moment and to focus on what is going on within you. You do not have to change your anxious feelings but acknowledge them. If we pay attention to it, we are decreasing the power that it has over our lives.Learn More
The pandemic has created many feelings of uncertainty in our teenagers. Our licensed clinical social worker and anxiety specialist, Jenny Lehman, encourages teens and young adults that this will soon pass. She encourages viewers to look at every situation as a lesson and to ask themselves what you can learn from this situation. Jenny Lehman also goes on to encourage viewers to guard themselves against content that brings them anxiety.Learn More