Our course will teach you about the truth about anger, its causes, and how to control it. Many people believe that anger is something that is inherited. That is a myth about anger. Many people believe that we inherit our anger problem meaning that it gets passed on by our parents. This is a myth. Anger is often passed down through families when our parents acted in out of control anger when stressed serving as models to us. As a result, we then model this reaction thanks to our parents. If you are still blaming your parents for your anger problem, then you have more than one problem. When you know it is the wrong thing to do, despite being taught to react in that manner, that is your fault rather than your parents. Again, there is no angry gene that we know about. There are only 'angry models'.

1. Another myth about anger is the belief that if you release your anger, your anger will be reduced. The truth is, when we become angry and we punch or kick something or yell or scream, rather than providing us relief, we actually become angrier. The best way to manage your anger, rather than yelling or banging something, is to breath gently, speak in a calm voice, and practice positive self talk. If you are reading this your probably need help learning to self regulate. Our course will systematically teach you how to quickly resolve your anger issues.

• Our program is a self paced anger management class that can be completed in the comfort of your home or on the go on your personal computer or other mobile device. It can be accomplished in as little as four hours. The class is comprised of 9 video sessions that are approximately 15 minutes in length. Following each session you are asked to complete exercises that can be completed either in a notebook or using a word processing program. The program is designed in a format where you should spend a day to a week between each video session in order to complete each session exercise successfully. The course is completely self paced.

• Once the online anger management four hour course is purchased, an email with the password code will automatically be sent to you.

  We guarantee that you will find our anger management classes to be informative and helpful. Get started today for only $29.99!

  If you are in need of a face to face session to supplement the online course please call the office to discuss pricing. A face to face session can be completed using electronic means or at our office in Jacksonville, Florida.

  If you have questions about our anger management class please contact our office at 904-379-8094 or by email at [email protected]

• We also offer help for disruptive physicians, disruptive employees, disruptive lawyers, and for other disruptive professionals. We provide emergent on-site interventions and consultations for your most difficult employees. Flexible treatment plans are available at our Jacksonville, Florida office based on your specific needs. We are available to assist you and your employees. Call us today or take our online anger management four hour course.

• Learn how to deal with your anger management problems today before your firm or hospital terminates you. If you have an anger problem, you remain a liability until you fix your problem. We are here to help you confidentially today!