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Psychotherapy

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How to Improve Your Self Esteem

How to Improve Your Self Esteem Self esteem can mean many things to many people, but it’s fundamentally just the ability to appreciate yourself for who you are. Having high self esteem doesn’t mean you are flawless, nor does poor self esteem mean you are damaged. It simply means you haven’t learned enough about yourself […]

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Jacksonville Florida Therapist, Counselor, and Psychologist

Jacksonville Florida Therapist, Counselor, and Psychologist Jacksonville Florida Therapist, Counselor, and Psychologist. We have all three types at D’Arienzo Psychological Group. We have two licensed mental health counselors, a licensed clinical social worker, and a licensed psychologist. The Licensed Mental Health Counselors and our Licensed Clinical Social worker are considered therapists, psychotherapists, counselors, and life […]

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Jacksonville FL Counseling

Jacksonville FL Counseling Post: Jacksonville Fl Counseling The D’Arienzo Psychological Group offers psychotherapy and psychological counseling in Jacksonville, FL. Our counseling and psychotherapy specialty services include marital therapy, couples counseling, and life coaching for all ages. We have two Licensed Mental Health Counselors and  one Licensed Psychologist offering these services at various prices. Please contact […]

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Is Psychotherapy Effective? Jacksonville, FL Psychologist

Is Psychotherapy Effective? Jacksonville, FL Psychologist I have posted a great article illustrating the effectiveness of psychotherapy.  Counseling is often used interchangeably with psychotherapy or therapy but counseling is often less complex. At D’Arienzo Psychological Group, we offer psychotherapy, therapy, life coaching and counseling in Jacksonville, Florida.  Our providers include a licensed psychologist and two […]

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Infidelity Help in Jacksonville, Florida

Infidelity Help in Jacksonville, Florida Article is Under Construction               Infidelity Help is available in Jacksonville, Florida. Dr. D’Arienzo, Board Certified Clinical Psychologist, can help you come to terms with the betrayal and cascading impact of infidelity. He can assist you in finding relief, hope, and a fresh start. […]

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Cognitive Behavioral Therapy (CBT or CBTI) for Insomnia in Jacksonville, Florida

Cognitive Behavioral Therapy (CBT or CBTI) for Insomnia in Jacksonville, Florida Handout: Cognitive Behavioral Therapy (CBT or CBTI) for Insomnia in Jacksonville, Florida Dr. D’Arienzo specializes in CBT and CBTI in Jacksonville, Florida. CBTI is the use of specific CBT techniques to alleviate sleep problems or insomnia.  CBT is often the first line treatment for […]

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Cognitive Behavioral Therapy (CBT) Jacksonville Florida

Cognitive Behavioral Therapy (CBT) Jacksonville Florida   Additional articles  about CBT will be added periodically to this post.   This is a classic article about CBT for managing pain.  I will add additional articles in the future about CBT.  CBT is effective in treating insomnia, pain, depression, anxiety, social phobia, phobias, low self esteem, addiction, […]

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Group Therapy Services in Jacksonville, Florida

Group Therapy Services in Jacksonville, Florida We are proud to announce the formation of our fifth Group Therapy group beginning on May 3, 2012 for Retired Military Men experiencing relationship difficulties. We currently have six participants and are looking for two additional members. Please contact our office if you are interested. You will be evaluated […]

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Great article about problems with Suboxone and the benefits of psychotherapy. There are often unintended consequences of medicating toward psychological change.

  Great article about problems with Suboxone and the benefits of psychotherapy. There are often unintended consequences of medicating toward psychological change. CHANGE by Lloyd J. Gordon, III, MD Medical Director of COPAC I was somewhat discouraged with the recent article cited in the ASAM News called “Adjunctive Counseling During Brief and Extended Buprenorphine-Naloxon Treatment for […]

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Generalized Anxiety Disorder Self Help and Therapy Documents

Generalized Anxiety Disorder Self Help and Therapy Documents   Help without medication is available in Jacksonville and Ponte Vedra Beach for Generalized Anxiety Disorder and other anxiety disorders at D’Arienzo Psychological Group. These documents posted can be used for self help or while participating in therapy, counseling, or life coaching with Dr. D’Arienzo or Alan […]

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Diaphragmatic Breathing Training for Relaxation Handout

Diaphragmatic Breathing Training for Relaxation Handout   Jacksonville, Florida Relaxation Training. Please download, print the handout, and practice this technique if you are in need of relaxation training for insomnia, anxiety, greater mindfulness or for the prevention of flooding during marital therapy. The most fundamental skill in self and emotional regulation is managing one’s physiological state through […]

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Jacksonville Psychologist Dr. D’Arienzo as seen on TLC

Jacksonville Psychologist Dr. D’Arienzo as seen on TLC   Dr. D’Arienzo provides his expertise about compulsive behavior on TLC’s My Strange Addiction 2012 Season.    

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What are Cognitive Distortions? Jacksonville, Florida CBT Specialist

What are Cognitive Distortions? Jacksonville, Florida CBT Specialist What Are Cognitive Distortions? Article written by Psychology Student, Stacy Massey, for Dr. D’Arienzo, Jacksonville Life Coach. Cognitive distortions are thoughts that are inaccurate, though they may sound rational; cognitive distortions can be looked at as thinking in an extreme manner. They are the brain’s way of […]

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